Blog

Who Invented Boxing? The Hidden History of the Sweet Science

Discover the fascinating history of boxing in this engaging post! From its ancient roots in Greek and Egyptian arenas to the creation of modern boxing fundamentals by legends like James Figg and Ji...

How Boxing Can Pull You Out of Depression and Transform Your Life

Discover how boxing can transform your life both inside and outside the gym. This post dives into how stepping out of your comfort zone, challenging yourself, and embracing the grind in training ca...

"Know Your Role: What Do You Want Out of Boxing?"

"What’s Your Boxing Goal? Understanding Your Role in the Sweet Science" Boxing offers incredible benefits, but before stepping into the ring, it’s vital to understand your purpose. Are you here to ...

How to Improve Your Mindset: Tips for Rebels

Your mindset is the foundation for success, whether in the ring or in life. This blog from Rebel Boxing shares actionable tips to improve your mental toughness, focus, and resilience. Learn how to ...

Building a Successful Training Routine: Structuring Your Week as a Boxer

Building a Successful Training Routine: Structuring Your Week as a Boxer A well-structured training routine is essential for a boxer’s success. This guide breaks down a balanced weekly workout plan...

Nutrition for Boxers: Fueling Your Fight

Proper nutrition is essential for boxers to fuel their training, enhance performance, and speed up recovery. This guide covers the basics of boxing nutrition, including the importance of carbs, pro...

The Origins of Fighting: How Combat Sports Began

Explore the origins of combat sports and discover how fighting evolved from a primal survival instinct into organized disciplines like wrestling, boxing, and more. This post dives into the fascinat...

Behind the Brand: What Makes Rebel Gear a Must-Have This Black Friday

"Gear up for greatness with Rebel Boxing's Black Friday Sale! Discover unbeatable deals on our premium boxing gear and apparel, designed to help you 'Fight Mediocrity' and push your l...

Embracing the Struggle: Why Pain Equals Growth

Pain is the foundation of growth, both in the ring and in life. In this post, we explore how embracing the struggle—whether through intense workouts, mental challenges, or personal setbacks—can...

The Rebel Mentality: What We Stand For at Rebel Boxing

Discover the essence of the Rebel Mentality—what it means to break free from mediocrity, embrace discipline, and live life on your own terms. At Rebel Boxing, we stand for resilience, individuality...